Up Next in Season 1

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  1:00:51

  Easy Yoga Flow

  Easy Yoga Flow

  1 Hour easy Yoga Flow.
  Emphasis on correct knee alignment and standing for rehab.
  Live class recorded at Redlands Coast Complementary Medicine via zoom 2024-04-09.

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  1:00:33

  Gentle Yoga

  Gentle Yoga

  Primarily floor based gentle yoga. Suitable for beginners.

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  38:13

  Flow with Standing Postures and Low B...

  Flow with Standing Postures and Low B...

  These videos are mostly shot on an iphone or laptop via zoom at Redlands Coast Complementary Medicine. They vary in quality and are mostly unedited, however the content is quality, featuring Yoga Acharya (Master of Yoga) Neuromusculoskeletal Therapist, Acupuncturist & Dr of Chinese Medicine Jyoti...