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Yoga & Movement Medicine is for everybody. (Please note prices are in USD)
Our first series is based on developmental neuromuscular stabilisation and will get you moving, no matter your experience.
Our second series is aimed at intermediate practitioners.
Our third series is for experienced teachers or Yoga professionals who wish to use the "Movement Prescription"(c) Formula to develop their personal practice and gain tools to use with the changing needs of their clients.
The Movement Prescription is the movement towards better health. In line with the WHO, guidelines for improved Translational Health Care this platform offers a salutogenic approach to complete health:
4 Tiers:
1. Mental Health and stress reduction.
2. Reproductive Health
3. Musculoskeletal Health
4. Biochemical Homeostasis
Live stream preview
Lumbar Stability Exercise
