Skip to main content

Live stream preview

Watch this video and more on The Movement Prescription

Watch this video and more on The Movement Prescription

Subscribe Learn more

Already subscribed? Sign in

Posture unwinding (2)

Low Back Pain • 9m 34s

Up Next in Low Back Pain

01:24

Foundation Excercise - Supine Neutral...

Foundation Excercise - Supine Neutral...
05:09

Lumbar Stability Exercise

Lumbar Stability Exercise
03:33

Modified Gate pose for low back pain

Modified Gate pose for low back pain

Modified Gate pose for Low back Pain. Static hip flexors and anterior fascial line stretch that modification for the yoga pose Parighasana (gate pose)